Luteal Guard

Luteal Guard is designed to support your cycle — reducing that sudden PMS bloat and water retention so your physique stays tight, consistent, and gym-ready all month.

1 Month Supply

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30-day supply · 60 capsules

$49.99

$39.99

Luteal Guard is designed to:

Reduce sudden PMS bloating

Targets the hormonal fluctuations in the luteal phase that trigger water retention — helping your body avoid that "overnight puffiness" before it starts ¹

Control water retention at the source

Supports the body's fluid-regulation system (RAAS) so excess sodium and water aren't stored in your tissues ²

Keep your physique looking tight & consistent

Helps prevent the temporary "weight jump" and soft, bloated look that can make your progress feel reversed each month

Support a flatter, more defined look during your cycle

Promotes proper fluid balance so you stay lean, confident, and gym-ready all month long

Trusted ingredients

Our pursuit for better hormone health is only matched by our relentless pursuit for quality. If an ingredient doesn't meet our standards, we don't use it.

Formulated by scientists

Ingredients backed by peer-reviewed research

Premium-quality, lab-tested ingredients

Third-party safety certified

Changes you can feel

Discover how Luteal Guard works with your cycle to deliver real, visible results.

Your First Cycle

Many women notice a clear reduction in bloating and water retention — especially in the days leading up to their period.

Your Second Cycle

A major shift — bloating is significantly reduced or barely noticeable, with a flatter, more consistent look week to week.

Your Third Cycle

For most women, PMS bloating becomes minimal and fully manageable, instead of something that disrupts how their body looks each month.

Research-based ingredients

Luteal Guard is made with a powerful combination of ingredients shown in research studies to promote hormone balance and reduce PMS symptoms.

Vitex (Chasteberry)

Benefits:

Helps regulate progesterone levels during the luteal phase ¹
Reduces the hormonal fluctuations that trigger excess water retention ²

Magnesium + Vitamin B6

Benefits:

Supports healthy fluid balance and electrolyte regulation ³
Helps reduce PMS-related water retention and bloating ⁴

Ashwagandha (KSM-66)

Benefits:

Helps lower cortisol, which can contribute to fluid retention ⁵
Supports a more stable hormonal response during your cycle ⁶

Fennel Seed Extract

Benefits:

Traditionally used to reduce bloating and digestive discomfort ⁷
Helps relieve abdominal fullness and distension

Broccoli Extract (Cruciferous Blend)

Benefits:

Supports healthy estrogen metabolism ⁸
Helps reduce hormone-related water retention and bloating

Scientific References

Schellenberg et al. Treatment for premenstrual syndrome with Vitex agnus-castus. BMJ, 2001.
He et al. Vitex agnus-castus in premenstrual syndrome management. Maturitas, 2009.
Fathizadeh et al. Magnesium and Vitamin B6 supplementation for PMS symptom reduction. Iranian Journal of Nursing, 2010.
De Souza et al. Combined magnesium and vitamin B6 effects on PMS. Journal of Women's Health, 2000.
Chandrasekhar et al. Efficacy of Ashwagandha on stress and cortisol. Indian Journal of Psychological Medicine, 2012.
Pratte et al. Ashwagandha and anxiety reduction: systematic review. JACM, 2014.
Alexandrovich et al. The effect of fennel seed oil emulsion in infantile colic. Alternative Therapies in Health and Medicine, 2003.
Zeligs et al. Estrogen metabolism and DIM-related compounds. Journal of Medicinal Food, 1998.